Your movement patterns at any given time are unique to you. However, they are constantly changing throughout your life. Repetitive movements such as holding a child on a hip, or sitting for long hours at a desk can result in changes to movement behaviour. Injury and various pathologies can also alter movement patterns. These become problematic if they create imbalance across joints or a lack of body control.
Identifying these patterns are fundamental. It is only when we have awareness, knowledge and exceptional instruction can we begin to redirect the body back to optimal movement which inevitably improves health.